tick tick tock
38,041 to go.
Then what?
when keeping it real goes wrong.
Very interesting ride last night, just a qwik 2ish hour spin down in Meeshow. Man I'm lucky that I'm able to so easily bang out one hell of a fun loop, within 20-25minutes of my door. Start with about half an hour's worth of primitive deer pathish flow, another 30minutes of climbing fireroad with a singletrack finish and then ride a benchmark ridgline techy trail that dumps you onto a nice chunk of gnar gnarish downhill before spinning a 15minute cool down back to the car. How can I ever complain about where I'm livin'?
Dos at the top of the test track.
Posted by Tomi on Thursday, March 29, 2007 0 comments
Posted by Tomi on Wednesday, March 28, 2007 0 comments
Got worked, in a good way. of course. Opened up my climbing account at the Bank of Quiet Places. 50 degree misty, not quite rainy ride, Duffy along for company. Hit Bendersville climb out of his place, that first big lump, then rolled thru the orchards into Gettysburg, that's all those little lumps in the middle. Stopped at the shop as Jay threw new sneakers on his steed, timing was perfect as we avoided a blowing thru shower. Then we figured that rolling up thru the Narrows and back into Michaux would be better than multiple kicks to the teeth thru the orchards near Goodyear, that's the big spike. First time I've ever ridden that climb, it was neat. High point of the day was not having to walk alongside the 40:15 in order to climb Shippensburg Road. 6mph on a road bike hasn't felt like that in a loooooong time. Was fulling expecting to feel tendons ripped from bone and watch my knees turn into quivering jelly like lumps, but none of that happened, and I can still walk this morning. Success!
Big hawk in a tree.
Posted by Tomi on Sunday, March 25, 2007 0 comments
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Posted by Tomi on Friday, March 23, 2007 2 comments
Trying desperately to get my head out of a gnarly, that's part of life funk....need to focus on pleasant things, so I did some big picture viewing and came up with a schedule of sorts......it's good to have a plan.
Tomi's Programme of Pain and Suffering for '07:
4/8: Harri-Roubaix {fixed}
4/22: Big Bear WVMBA XC
5/6: Spring Michaux 50
5/12-13: VA Fixy Training Camp
5/26-29: il Giro d' Ville
6/3: Hoo-Haa XXC {ss}
6/10: State College Stoopid 50
6/23: Cowbell 12hr in NC {longshot to make this one.}
7/3-7/8: le Tour de 'Burg {fixed}
7/15: Summer Michaux 50
7/28: Lykens 50
8/4: Wilderness 101 {fixed}
8/18: RB Winter 50
9/2: SMT 100 {fixed}
9/16: Fall Michaux 50
9/22: Big Bear WVMBA Ultra
October: BIG FUN!
Other than the designated fixy assaults, sled of choice will be a gametime decision. Looks like a full slate, hope to see ya'll out there.
edit: Got the 'correct' dates for le Tour.
Posted by Tomi on Friday, March 23, 2007 4 comments
Posted by Tomi on Tuesday, March 20, 2007 0 comments
So, the Yeti is in a box, just about all ready for the UPS truck and a trip home to CO. The winds of change blew, and I guess you could say that I listened, I guess. I've been pondering the switch to big wheels all winter long. After watching what they can do in the local environs under the likes of Bucky, Jake, Swithers & Mr Camp for the last couple seasons, I've liked what I saw. And while never really feeling 100% fast on the Yeti, I've kinda had doubts that full boing was for me. Yeah, the Yeti carried me to some remarkable results, a couple of token wins and a handful of notable podiums, but I'm not sure that I ever really synced with the ride. Especially w/ my newly matured fixy fixation.
Cadence on a 32/16 @ 10mph, which is a decent singletrack groovin' pace, is 65rpm, 8mph is ~50rpm. I found that the Yeti only feels efficient if you're pedalling her at 80-90rpm, it's like a turbo when you're on top of the gear, especially if you can stay on top of it. But, and this is a big BUT, when you're trying to switch back and forth from fixed/ss to your 'back-up' dualie, there always seems to be a too long spell of re-adaption, like on the order of 1-2 weeks to recalibrate and find that groove. I just can't ride the ss and then jump on the Yeti and immediately feel like like I'm gettin' it, and vice-versa.
Last year, I didn't touch my ss until mid June. Because of focusing on the Big Bear 24hr duo and knowing that I was racing the Yeti, I had to stay with that approach/technique. You really need to ride the different forms of bike differently, especially if you wanna be 'fast racer guy' on one bike or the other, ya know? I'm not talented enough to jump from one to the other and back again. And then, sometime last summer, Travisimo gave me shit about not being able to flow the corners.... "Dude, you need to get back on your singlespeed, cuz you were fucking that shit all up.....what's up with the heavy braking?"
Well, I don't know what it was, but as much as I get heckled by the Cupcakes, that remark struck home......I kinda recall that that grumpy bugger was on a ss that day, hence his troubles following me with my excessive braking and jumping out of the corner to spin her back up to speed approach. Was definitely lacking the ss flow and I knew it, and I really missed it. I finally began to recognize the different approaches required to ride each particular bike fast, and realized that personally, I can't switch back & forth, back & forth, back & forth.
So, during the snow on Friday, I dared to drive down into Michaux, an adventure in itself. I can definitely tell that 99.997% of the local population does not ski, and hence, lacks the skills to get it while the gettin's good......damn those mother fuckers can't drive in snow for shit! Anyway, I picked up the new sled. She's green, with groovey stripes & has big wheels. She's got gears, but can run single once I build up another Eno wheel. She's built with mostly standard fare, a handful of swapped parts from the Yeti, then eventually the XTR crank on her, along with all the fresh shifty bits that were slated for the Yeti. A sweet, sweet ride.
I am so fucking psyched to ride this bike! Big wheels, no sloppy suspension timing to figure out, just 1" to take the edge off if/when needed. Something that should simply GO! when you stand on it. Something that you can crank along in too big of a gear, at too low of a cadence, without an overwhelming penalty. A bike that you can stand on while climbing, and not lose 2/3 of your input. A bike that will flow, and not require me to be in the perfect gear for the perfect cadence for the perfect timing out of a corner or over a log. Something that's always there and consistently there. An awesome backup steed for the DBR fixy. Damn, this really really really makes me happy in pants!
Posted by Tomi on Sunday, March 18, 2007 2 comments
Posted by Tomi on Thursday, March 15, 2007 0 comments
Posted by Tomi on Monday, March 12, 2007 4 comments
Today out on the road, I turned the cranks thru 17,201 revolutions @ an avg cadence of 80 rpm. 177,333 in the legs to date, only 108,688 to go.......
Riding 100 miles on the mtn bike requires 39,061 revs.
Posted by Tomi on Sunday, March 11, 2007 0 comments
couple of historical sites, if you're into that sort of thing:
The Racing Bicycle
Tour History
Sun is out, got lunch in my belly, time to spin some pedals.
Posted by Tomi on Sunday, March 11, 2007 0 comments
I'll never ever ever part with the DBR Ti, gonna ride her 'til she falls apart, literally. And she'll be single dingle for the rest of her existence, probably fixed for the most part. I mean, shit, if you're gonna ride a single, may as well 'keep it real,' ya know? I might, might, set her up with a freewheel for a few rides, like the 50 milers I'll be racing, maybe. Right now, I have no idea how I'll approach the season. I have the fixy quest of course, my big fat goal for the year, and I will fix the 101 and the Hundo again, I've got scores to settle with those courses. Everything else is up in the air, and damn, it always feels good to stand on the podium. Usually my best shot at that is by running gears in the Vet class, the singlespeeders around here are monsters, Bucky, Withers, Matt F, Elk, Topher, Bender, etc, etc. So my approach to the remaining 'normal' races will probably be mood & ego dependent.....but I digress.
The only thing that's really neccesary for the single right now is a new chain. But I went ahead and picked up new pedals, along with fresh bushings & seals for a fork overhaul. Heading out shortly to State College to pick up a set of UST rims, so I'll not be worrying much at all about flats this year. Also have a new front disc on the short list of remaining things I wish for. Really like the feel of the Juicy 7's over the older Hayes that usually adorn the DBR. Need to think about which size rotor to go with though. And maybe a fresh crankset, either a White or Middleburn would be sweet....
The skinny tired critters are simple enough. The Lemond will take fresh cables and bar wrap along with the full douche treatment. Road fixy only needs a front brake cable refresh. Need to start lurking on Ebay for a set of calipers so I can swap the front brake back over to the Lemond. Eventually plan to strip her down bare and throw on a fresh coat of paint once I'm thru my 'base' and the weather is more agreeable. No need to bling out the paint only to trash it during the spring rains and thaw.
hmmm, wonder why I'm always broke?
Posted by Tomi on Saturday, March 10, 2007 0 comments
Posted by Tomi on Thursday, March 08, 2007 0 comments
Today I opted for the Cali rockstar start, out the door around noonish. Thought I'd try to catch the heat of the day, forecast calling for mid-hi 30's, passing snow showers with a big fat cherry on top: West winds @ 20-30. It was 32 when I left, then warmed all the way to 33 at 3 o'clock when I got home, the new baggy booties were just enough. It was aaaahhhwesome, why wasn't I skiing???? Woulda been a great day to ride the woods, but that messed up, lingering snowpack in Michaux has those ideas on hold for now. Back out onto the road we went.
The target was another 2ish hour loop, the tried and true staple of out to Newville and back. Attempted to hide from the wind, but can only do so much of that when you're heading directly into it. So I slogged along, into the 30mph snowy maw of the beast, often down in the drops & out of the saddle. Fighting the wind and rollers, barely able to break 10mph at times, it was neat. That wind is much more bearable while sitting on a chair lift.
That's not training.......that's fucking therapy. Punched today's clock at 2:59 plus some seconds, 45ish mile. I'll call it 3hrs even. Definitely took another step in the right direction this wknd.
Posted by Tomi on Sunday, March 04, 2007 0 comments
Yes, it's 6:40 (now 7:00, it took me 20 fucking minutes to write this tripe, but idid need to google up an image, that's tuff stuff) on a Friday night, and I am blogging.
Welcome to my life. Another bit of perky news, while riding last night, trying to get the apparently smarter than me Cateye cyclocomputer 4000 Rel. 5.3 to boot up and tell me what time it was, I saw that I had a bit over 400 miles logged into that sucker. Guess that means, that from some time around the Punk Bike, when I managed to 'lose it' and flip to 100% fixed, I've gottne in about half of what I traditionally consider my 'base'. This is the old school of thought. Back when everything you needed to know about getting ready to race a bicycle, and what you needed to know once you were ready to race a bicycle, could be found in the bible of my generation: Eddie B's Bicycle Road Racing.
I loved, no, LOVE this book. But, I lost my copy in the post college transfers.........I swear it's in that box in the closet of my old room at my parents. Right there under my baseball cards. The cards are always there, but never my bible. So much old school wisdom. Before all of this power meter, scientific, lactate threshold bullshit. I mean, god damn, if your weak on rolling rollers into a headwind, then go out into the orchards and smash those fucking headwalls into submisson.
I just lost my train of thought.
Fuck it, just get out and ride your fucking bike.
Train your weakness, play to your strength.
Throw it down against your fellow man, as well as the
chosen route for the day, and against yourself above all
else. Challenge your own fucking expectations and
see it thru. Can't ask for much more than that.
I need another beer.
much peace.
Posted by Tomi on Friday, March 02, 2007 2 comments
Posted by Tomi on Friday, March 02, 2007 0 comments
Posted by Tomi on Thursday, March 01, 2007 2 comments