old hinges

my knees are tired, came
out of ski season with a
bang, BANG! couple epiques,
a sprited FredRock session.
And now, the hinges have
been feeling a bit bound up,

Rehab menu is light gear Jabber
Fixy spinnin' around town as
the legs are transitioned to
circular motions, instead of
linear lunging & twists down
ze mountain.

These light spins have been
taking me back to hallowed
limestone springs, observing
the creek, thinking about
those cooling sensations
knee deep in crisp clean
healing. Let the 54degree
flow do its thing, relax
the mind and get lost in
the currents, hoping that
Mr. Trout likes the


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